What Makes Our Ingredients Different ?
We strive to get as much fresh, local, or organic product that we can get out hands on. Though not always possible, we do the best with what the market provides!
We tend to lean on the vegetable heavy side with our recipes and offer as many vibrant colors we can onto the plate!
Color = Nutrition
We also make a large effort to keep things gluten free, dairy free, sugar free, or have the option of excluding those items due to individual needs. We are a society who needs options and I would rather give you the benefit of choosing what's most beneficial to your health if you have the opportunity to take it!
To normalize healthy eating habits without sacrificing flavor and excitement!
We give tons of ethnic food options weekly... though they may not be "authentic"... Changing up your menu items will, in fact, open you up to trying new things and discovering a love for ingredients and cultures you wouldn't try before. We encourage you to bring your hesitations and leave them at the door when you leave.
We do our best to challenge you at acquiring a diverse palate, because it's important! Let me tell you why...
Not only can being open to new fruits and vegetables help keep your food life more fun and exciting, but it can also improve your gut health, positively impact your relationship with food, and add more nutrition to your diet overall.
Trying a new fruit or vegetable adds new nutrition into your body. Different colored fruits and vegetables contain different amounts of vitamins, mineral and antioxidants — all really good for our health today and in the long run. Being open to trying new plant foods on a regular basis is a great way to ensure you’re getting adequate amounts of nutrition including anti- inflammatory benefits that strengthen our immune system.
So try things that make you uncomfortable...Eat the Rainbow...
And fall in love with food like you didn't know was possible!